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Peace of Mind: Learning to Relax Your Mind
Feb 12, 2021
          Welcome to 2021, everybody! And while we still may be dealing with a global pandemic, we’re getting a little closer to getting back to those days before we were stuck at home, wearing masks everytime...
2021 Academic Resolutions for Students
Jan 01, 2021
          We made it to 2021! The last twelve months have been probably some of the most challenging times many of us have ever lived through. The last year overwhelmed us with a global pandemic, a...
Tips to Keep Screen Time to a Reasonable Level
Dec 16, 2020
          As a Millennial born in the 80s, I can remember a time when the Internet wasn’t as big as it is now. In fact, when I was a kid, there were very few screens to...
Preparing an Emergency Kit for Disasters
Dec 04, 2020
          If 2020 has taught us anything it’s that disasters can strike when we least expect it. Whether it’s global pandemics, tornadoes, flash floods, blizzards, or hurricanes, we’re all paying closer attention when the weatherman starts...
Helping Children Cope with the Mental Stress of the Pandemic
Nov 28, 2020
          Back in the 90’s, when I was younger and incredibly adorable, I asked questions about everything I saw on TV. I probably loved TV just as much as I loved books, something that hasn’t really...
Low and Moderate Risk Activities During the Holiday
Nov 14, 2020
          As 2020 gets closer to a close, there still doesn’t seem to be an end in sight for the global pandemic. For many Americans, wearing a mask has become just another part of our daily...